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Wellness Power Hour

Posting date: 22/11/24

The R.E.A.D Network and Mental Wellbeing Network proudly hosted the Wellness Power Hour in honour of Movember. This inspiring event highlighted how movement, nutrition, and mindfulness can transform our mental wellbeing.

Our expert speakers—Leon Parkes, Sorcha Kelly, and Reshma Patel—shared practical tips on building resilience, breaking down mental health stigmas (especially for men), and equipping colleagues with tools to thrive physically and mentally.

Harrods building preview image